Monday, May 16, 2011

Hypochondria: Fearing Something That Doesn't Exist

A phobia is a clinical term that is used to describe a good irrational and continual fear of certain items, situations, activities, or persons. These fears are beyond one's control and may interfere with one's daily activities. There are many forms of phobias, plus they can be a fear of something specific such as the anxiety about flying, or fear of social interaction. Other types of this disorder may involve fear of small animals, closed areas, and snakes. Medical experts estimation that at least five percent of the entire U.S. population offers one or more clinically diagnosed fear disorder. The phobia usually starts at home and persists up. Some of these conditions if not treated may debilitate a person.

Hypochondria or hypocondriasis is a kind of fear that refers to an excessive preoccupation or be worried about having serious ailments. Often, this kind of condition persists even after any adverse health professional has already examined and established that there's really no problem using the hypochondriac's health. Hypochondria is often seen as a a person's fears that minor bodily symptoms could be signs of a severe health problem. The person suffering from hypochondria would often take on self-examination and self-diagnosis, which are signs of over-preoccupation with one's health and body. To hypochondriacs, every lump is cancer, every cough is lung disease, every change in one's routine may mean that one's wellness is on the decline. Numerous hypochondriacs worry about having the most unfortunate ailments without any from the risk factors. There aren't any specific causes of hypochondria, it happens in men and women with equal frequency.

Other symptoms of hypochondria may include:

? Misinterpretation of signs and symptoms;

? Symptoms that may shift and change;

? Symptoms that may be vague or specific;

? No physical condition that can account for symptoms; and

? Psychological or emotional disturbance that may are six months or more.

Depression also contributes to the development of hypochondria due to the disruption of brain chemicals called serotonin. There is a possibility that the physical symptoms that are felt by hypochondriacs tend to be triggered by neurochemical modifications or changes in the actual serotonin levels. Too little serotonin may cause depression and fatigue. Reduction in the serotonin amounts is caused by lack of sleep, sunlight, exercise, as well as poor nutrition. Adjustments in one's way of life improve neurochemical levels as well as improve one's wellness.

While it is a good thing to understand any changes in your body, being too conscious may hamper a person's quality of life. The stress and anxiety of always worrying about illness may one's life miserable. People with hypochondria neglect to appreciate their all around health because they never think that they are healthy.

A supportive relationship with a health professional, family members, as well as friends is essential for persons with hypochondria. There should only be one health professional that is in charge of the patient. This expert should inform the patient that there is no ailment that is present and continual medical follow-up may help manage any symptoms. Hypochondriacs feel real distress, that is why it is important not to deny or challenge any kind of symptoms.

There is help available for those who suffer from hypochondria. Remedies like cognitive therapy or anti-depression medication, people with hypochondria might not have to live in fear of sickness, With help, they might once again enjoy a healthy body and quality of life that they are afraid to lose.

Article resource: articlemotron . com

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