Friday, May 20, 2011

Mental Health Awareness Through Online Sanity Tests

Whenever we feel confused or we don't understand what is going on, and when we feel that we are getting overwhelmed by the change of events that we almost lose a grip on reality... we tend to believe that we may be going nuts or getting insane.

Insanity, or madness, is a behavior brought on by mental instability. Merriam-Webster defines it as a deranged condition of the mind or lack of understanding. Insanity can be viewed as as poor health of the mind, not necessarily from the brain as an body organ, which can affect mental health. People who go insane suffer from the defect in their psychological processes or capabilities such as reasoning.

The term insanity encompasses mental disorders such as schizophrenia and other psychotic disorders. These mental disorders are characterized by social withdrawal, deterioration of personal care, inability to perceive oneself like a separate entity, quick shifting of thought and topic, autistic assimilation, hallucinatory symptoms, delusions and often depersonalization. Symptoms can be singular or even combined with a wide variation among sufferers. Motor activity is generally decreased and appearance become weird while perceptual and conversational distortions are evident.

Schizophrenia is a psychotic symptom that continue for at least 6 months coupled with the degeneration of occupational and social functioning. During a psychotic episode a person is unclear about reality and often experiences delusions and/or hallucinations.

Delusions are described as false, inaccurate beliefs that the person holds onto even if he or she is presented with correct information. When a person's perception about one's importance or station in life is grossly from proportion to what is actually true, the person is experiencing grandiose misconception. A perfect example is someone who claims to being Jesus Christ, or anybody who is an important determine and well-known. On the other hand, whenever a person believes that there's a conspiracy to harass, punish, or assault him or her, the person is having persecutory delusion. Usually, the person might also believe that the actual group to which 1 belongs is being bothered or punished.

Hallucinations are internal sensory perceptions of sights and sounds that are not really present. People with visible hallucinations may see the image associated with something that is not actual, such as another person. People who have auditory hallucinations hear something which is not really present, such as hearing a tone of voice calling.

Mental wellness is a concern too often neglected by a lot of us. Thanks to the Internet, today, there are various websites that you can check which offer on the internet quizzes designed to evaluate aspects of your psychological health, including your risk for depression, anxiety and other emotional problems. Sanity tests, which might take up to 15 minutes, are based on scientifically validated mental health assessments. Questionnaires are similar with those that the mental health professional might ask about mood and eating and sleeping habits. According to Dr. John Grohol, a psychologist who has created their own sanity site, the actual score is a numerical expression of your overall emotional health.

However, the mental health community has not officially sanctioned any test to measure a person's sanity. Therefore, one should not make any kind of drastic health decisions based on these results. Still, the understanding of your state of mind may offer self-awareness and may prompt you an past due discussion with your doctor regarding appropriate treatment. Seeking professional advice to help sort out your mental health concerns and identifying areas of psychological stress is always required.

Article Source: articlemotron . com

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