Best suited to stay up all night to eat the fruit

Stay up all night the day's dinner and more choices of vegetables, fruits, and other light food, right stay up all night when the health. Some people are more able to the spirit and energy, but also beneficial to the skin of the fruit juice is:



1. The right amount of apples, carrots, spinach and celery cut into small pieces, add milk, honey, a little ice, with fruit juice machine broken and made fully and nutrient-rich fruit and vegetable juices.



2. Banana, papaya and yogurt together broken, nutrient-rich and able to add body needs a lot of energy.



3. 2 kiwi fruit, 4 oranges, 1 lemon which consists of fresh fruit juices rich in vitamin C, to add physical fitness and beauty.



4.3, after peeling grapefruit juice, breaking a bunch of grapes into juice, plus 2 tablespoons of honey, sweet sour Do not You Ziwei.



5. A fresh cucumber, 1 / 2 liters of soybean milk, 3 mint leaves, stir together after the break made of cool cucumber juice, Relieves summer heat and then recover from fatigue