Saturday, January 30, 2010

How to deal with "killer legs"

worm is similar to a "floating hamstring" In addition to seriously affect the appearance outside of the leg will also affect health. And let every woman a beauty leg dreaded "worm", it is a "killer legs" known as varicose veins.

Varicose veins occurred in females, the proportion of women, varicose veins occur twice as many men. The occurrence of varicose veins and physical and genetic related to obesity, pregnancy, long-standing, taking female hormone drugs, intra-abdominal pressure increases and aging population, is also a predisposing factor varicose veins. According to statistics, the problem of the next generation of parents, varicose veins, varicose veins of the occurrence rate is twice as common people.

The formation of varicose veins in the main because the human body valve closure was incomplete, leading to reflux of blood, triggering blood vessels to expand and bend. Over time, the leg appears similar to an earthworm a "floating hamstring." This serious varicose veins will lead to the phenomenon of bleeding or ulcers.

The symptoms were as follows:

Early:In addition to unsightly addition, the patient does not have any other symptoms and pain, but if you do not take early treatment, the worse the symptoms will continue to intensify.

Post:Disease sites will appear side of lower limb swelling, pain, itching, easy to cramps and other symptoms. Patients can not stand the station and the local skin will slowly or even dark brown pigmentation. At this point, he noticed that big vein like a worm-like legs and even tread on inflated projections, and even socks to cover up not live. Serious, it will also lead to bleeding or ulcers.

Sequential wear elastic stockings can relieve varicose vein decompression symptoms like muscle layer of elastic stockings can be formed as the pressure to promote venous blood Rhodobryum roseum.

Progressive wear elastic stockings during decompression, we must always moderate massage the legs, but not massage too. Is normally three times a day, every three to five minutes can be. On weekdays to avoid stand for too long, sitting too long. When things get too heavy to prevent the persistent pressure on lower body is too large. Engaged in long-stand workers, should be compatible with wearing elastic stockings. Rest at night, you can pad the high, promote blood return. Eat less fried spicy food, eat sponge gourd, cucumber, etc. with the role of Qinghuo Lishi food. Suffering from varicose veins than those suitable for swimming, biking and other activities, not suitable for rope skipping

1 comment:

  1. The symptoms of varicose veins are similar every where but I find a new one here. The varicose vein information in detailed is available here.