Health Ephedra 50 grams, 50 grams of almonds, 50 grams of mulberry leaves, chrysanthemum 50 grams, 50 grams of Morus alba L., Huang Qin 25 grams, 50 grams of cassia twig, Asarum 25 grams, to the residue obtained after the liquid decoction.
First of all the above ingredients are divided into equal two copies (each can be reused three times), take them into a pot, by adding 1500 milliliters of water, boiling for 20 minutes, put the syrup into the pot. The first drug of water vapor smoked legs, feet or other appropriate temperatures before (temperature not lower than 43 degrees Celsius), in order to maintain the mixture temperature can join at any time the right amount of hot water. Each level of immersion time determined in accordance with sweating, generally 20 to 30 minutes, preferably a bit deeper basin, soaking the leg out with the better. Medicine repeated use, just in the feet or can be pre-heated to the boiling syrup.
Chinese medicine, cold feelings are mostly due to exogenous evils, pulmonary dysfunction caused by Wei. The dipping their feet is to Xuanfei solution table, sweating row of the principle of evil. Modern research shows that skullcap, mulberry leaf, chrysanthemum, has antibacterial, anti-viral effect, and also has a wind-dispersing and cooling effect. Medicated bath soak your feet can improve blood circulation, enhance immune function, anti-inflammatory, antibacterial, shorten the course of the disease, reduce complications and prevent the recurrence of cold.
Should be noted that the drug can be moderate sweating bath therapy, should not be excessive sweating a lot. Medicated bath therapy and after going to keep warm, prevent the recurrence of cold catch cold. For the severe cold, such as patients with a fever of more than 38 degrees Celsius, preferably to the hospital for medical treatment, medication should not bath their feet instead of drug treatment.
Their feet after the massage therapy and is also a good way to relieve cold symptoms, especially for lower body resistance, easy cold elderly people.
In the hot water plus one teaspoon of salt, ginger, 50 to 70 grams, feet or a half hour or so. Feet or, you can put the heat on the feet should first smoked until the water temperature dropped to his feet and then soaked in water, and rub until the water cool. Smoked bubble after the foot massage, which focuses on areas corresponding to the lung, bronchus, nose, forehead, trigeminal nerve, pituitary, parathyroid glands, celiac plexus, kidney, bladder, larynx, tonsils, and lymphatic systems, reflex zone. Is usually about 30 minutes you can massage.
Chinese believe that salt has a clear fire, cooling blood, detoxification and other effects, while the ginger is a cold-dispelling, antiemetic, detoxification role, for the cold cold, cough puffiness, sore throats, etc. therapeutic results were better. The common cold can bear fruit early to do twice.
Children with ginger water to alleviate cold feet or can also play a role in. Will be a big ginger shoot broken thumb, immersed into boiling water until the water temperature is suitable for their children after the hot hot feet, have a good Quhan role. Especially has shown to stand the cold, catch cold shiver symptoms such as children, using this method can prevent the further development of the symptoms and prevent colds.
Pregnancy folic artemisiae cold feet or can be? Benefits of baby feet or folic artemisiae
Artemsia argyi bitter taste, warm in nature, with the effect of temperature through the cold-dispelling, as well as a clear cough, asthma, expectorant effect.
Fried folic artemisiae water is very easy, Guo Lifang the Artemsia argyi and water, Paoshang half an hour after the fire boil, then fry 5-15 minutes, turn off the heat, cover (to prevent the active ingredients of drugs affected by volatile effect). When the temperature is appropriate, it will be liquid into the pot, then put your feet on the water for your baby may rub soles of the feet while washing side, each 15 to 20 minutes, until the feet slightly red. Artemsia argyi feet or preferably at night before bed, and 4 ~ 5 times a week is better.
Health Tips: To select pairs of feet or barrels. The water should be more heat should be enough, take a longer time. Can not just take a pot put some water on the line. Did not achieve any health effects, that is, up to feet, rather than their feet. water heating a timely manner